Entry
Preparation seven days before: fewer networks and attention practices.
Benidoleig · Marina Alta
Retreats in the Marina Alta, in complete houses
There are places that give you moretime with yourself
Six complete houses in Benidoleig. Silence, and room to be with yourself.
Who is it for?
For someone who feels life passing by. For someone overloaded by noise who wants to stop and meet themselves.
It is not a holiday. It is a conscious choice.
Three moments
What a retreat is like
Immersion
Take away the noise from outside. Silence, breathing, movement and writing.
Integration
A plan after the retreat, support from the group, and you can come back.
In preparation
Formats
One line each. No figures and no fixed dates: the format is in preparation, ask for dates.
AUMARA provides the accommodation only. The activities and the programme of each retreat are organised and invoiced separately by the facilitator or the organising body named in each call, who is responsible for the content.
The retreat practices are not medical or psychological treatment and do not replace care from a health professional.
Retreats are for people aged 18 and over.
Silent retreat
Up to 10 days, with a participant journal. Format in preparation. Ask for dates.
Women's Reset
Format in preparation. Ask for dates.
Chess Reset + DJ Reset
Attention and decisions through chess; a personal mini-set of 7–10 minutes with headphones. Format in preparation. Ask for dates.
The participant journal
Each day: a morning entry, a short silence practice, a writing ritual to let go, and an evening review.
Three prompts from the day. The full journal is not published.
«I am here. And nothing else is needed.»
«You do not have to fix anything. It is already happening.»
«The path starts where you are now.»
Organise your own retreat at AUMARA
For someone who facilitates or brings a group. Four Chalets for up to 3 people and two Superior Chalets for up to 6. High-speed internet in every house. Quiet spaces and walks nearby.
How to get here
Alicante and Valencia airports: about 110 km each, around one hour by car via the AP-7.
Retreat organisers book the accommodation at AUMARA; the programme is solely the organiser's responsibility.
Payment and cancellation conditions for long stays, groups and rotation are confirmed in writing before the booking.
Participant request
The same questions are in the participant questionnaire (PDF). The file is in Spanish.
Frequently asked questions
- Is it a holiday?
- No. It is a conscious choice for someone who feels life passing by, who is overloaded by noise and wants to stop and meet themselves.
- How is the time organised?
- There are three moments: the entry, with seven days of preparation beforehand; the immersion, with silence, breathing, movement and writing; and the integration, with a plan afterwards, support from the group and the chance to come back. This page does not set out a day-by-day programme.
- What formats are there?
- A silent retreat, of up to 10 days and with a participant journal; Women's Reset; and Chess Reset + DJ Reset. The format is in preparation and the dates are on request. There are no figures on this page.
- What is the participant journal?
- Each day has a morning entry, a short silence practice, a writing ritual to let go, and an evening review. Only three prompts from the day appear here. The full journal is not published.
- Can I organise a retreat at AUMARA?
- Yes. There are four Chalets for up to 3 people and two Superior Chalets for up to 6. High-speed internet in every house. Quiet spaces and walks nearby. The organiser request is sent from this page.
- How do you get here from the airport?
- Alicante and Valencia airports: about 110 km each, around one hour by car via the AP-7.
If you are coming for several weeks, see the winter long stays. If you are coming with your team, see the company offsite.